Weight Loss Surgery May Add Years to Life
May 31, 2008
Stomach-Stapling Surgery
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There’s no doubt that stomach-stapling surgery leads to dramatic weight loss. But new research shows that the procedure might also add years to life.
As the number of obese people in the U.S. has soared, so has the popularity of the surgery. In fact, East Carolina University researchers estimated that the number of people undergoing weight-loss surgery increased from 40,000 in 2001 to 86,000 this year and will reach 140,000 next year.
Past research has shown that gastric bypass improves diabetes, high blood pressure, and other diseases related to excess fat. But the effect on a person’s life span has been unknown, until now
To answer that question, researchers at New Hampshire’s Dartmouth-Hitchcock Medical Center first looked at data from previous research that showed how much a weight an average person loses after having the surgery. Then they looked at the average life expectancies of people at various heights and weights. In this way, they could estimate how much the change in weight caused by surgery would affect patients’ life span.
Health Benefits of Green Tea
May 31, 2008
For over 3000 years, the Chinese have been using green tea to treat all sorts of ailments, such as headaches and gastronomic problems. With a growing number of scientific data, there is no doubt that green tea is as essential for maintaining good health.
The secret to green tea lies in its rich source of anti-oxidants and polyphenols. Both are essential components for maintaining human body functions. Green tea is an even greater source of anti-oxidants than broccoli or strawberries. Here is a list of the top five benefits of green tea:
1. Fights cancer
Green tea has been proven to shrink tumors and extend the lifespan of those with dire physical ailments. It has been scientifically proven to kill cancer cells.
2. Lowers cholesterol levels
Scientists believe the high levels of polyphenols in green tea aids in lowering the cholesterol levels of patients who have had little success with conventional medication.
3. Fights tooth decay
Green tea’s bacteria-destroying abilities not help prevent food poisoning, it can also kill the bacteria that causes dental plaque.
4. Lowers chance of heart disease
Walk Your Way to Weight Loss
May 31, 2008
"The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." Thomas Jefferson
The problem of obesity is growing (pardon the pun) in America and it doesn’t appear that dieting alone is helping people with their weight loss goals.
Millions of Americans are trying to achieve weight loss, spending approximately $30 billion a year on diet, weight loss programs and weight loss products; and often they do lose some weight ? for a short period of time. If you check with these same people five years later, you will find that nearly all have regained whatever weight they lost making their weight loss temporary at best.
A national panel recently sought data to determine if any commercial weight loss diet or weight loss program could provide long-term weight loss success. Not a single program could do so.
Although your weight may initially drop while dieting the weight loss consists mostly of water and muscle. And when the weight returns, it comes back as fat.
That’s not to say that reducing your caloric intake won’t aid weight loss. It simply means dieting alone won’t lead to the kind of sustained weight loss you would like to achieve.
Water And Good Hydration
May 31, 2008
The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function. Sports drinks aren’t the only way to consume electrolytes. Eating a normal diet will provide the body with more than enough electrolytes needed for exercising and physical activity.
Energy drinks can be helpful to athletes who are exercising at a high intensity for 90 minutes or more. Fluids supplying 60 to 100 calories per 8 ounces helps to supply the needed calories required for continuous performance. It’s really not necessary to replace losses of sodium, potassium and other electrolytes during exercise since you’re unlikely to deplete your body’s stores of these minerals during normal training. If, however, you find yourself exercising in extreme conditions over 5 or 6 hours (an Ironman or ultramarathon, for example) you will need to add a complex energy drink with electrolytes.
Herbal Products
May 30, 2008
HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections.
Other herbal products like Camomile Oil, for instance, have the capability to improve the health of persons with skin problems; e.g. - scars, minor burns, sunburn, insect bites and even hemmorhoids. More common herbal products are used in massage oils that promote deep relaxation.
Herbal products can even be perfume creams that not only soften the skin but leave an aromatic scent. One of the more fascinating herbal products, passes as a cooking oil and a natural skin helper. The herbal product in reference is Olive Oil. Olive oil, an an herbal product, is a superb dietary enhancer, and equally helps prevent sunburn; and acts as a natural mosquito repellent as well!
Futhermore, herbal products are used in natural shampoos, conditioners, body washes, soaps, perfumes, colognes, etc. Most of our medicines used today are derived from native cultures. A matter of fact, approximately 25% of prescription drugs in the US contain at least one active plant material ingredient.
Close Kept Secrets to Weight Loss Lesson #9
May 30, 2008
WAHOO!!! for YOU!! You are the most AWESOME person alive!! Stand up and repeat after me. Come on, get up and feel the presence of God all around you. Are you up out of that chair? You can stand up while you’re reading, can’t you? Okay, are you up? Now shout?. I am AMAZING, I am WONDERFUL, I am POWERFUL, I am my IDEAL WEIGHT, I LOVE myself, I am BEAUTIFUL, I am the DIVINE!! Phew!! How did that feel? I am always saying those words and I move my whole body. It is such an energy boost and every cell in my body dances with joy.
Wow!! What did you think of that exercise? You keep this up and you’re going to have the world in your hands. You already do, you know. The world is right there within you, you just need to believe it. Okay, now shout?I DO BELIEVE IN ME, I DO BELIEVE IN ME, I DO BELIEVE IN ME!! Phew!! You got it!!
Omega 3 Fish Oil EPA and Chronic Fatigue Syndrome
May 30, 2008
Since the release of a book called" beat chronic fatigue the natural" many people are turning to the natural substance omega 3, and in particular pure ethyl epa to help treat the debilitating condition known as chronic fatigue syndrome.
WHAT IS CHRONIC FATIGUE SYNDROME?
We all get tired. Many of us have felt depressed at times. But the mystery known as chronic fatigue syndrome (CFS) is not like the normal ups and downs we experience in everyday life. The early sign of this illness is a strong and noticeable fatigue that comes on suddenly and often comes and goes or never stops. You sometimes feel too tired to do normal activities or are easily exhausted with no apparent reason. Unlike the mind fog of a serious hangover, to which researchers have compared CFS, the profound weakness of CFS does not go away with a few good nights of sleep. Instead, it slyly steals your energy and vigour over months and sometimes years.
Who gets chronic fatigue syndrome?
A Before and After Look at Tummy Tucks
May 30, 2008
If you have a protruding abdomen, loose skin as a result of weight loss or childbirth, if despite your best efforts at diet and exercise, you just can’t seem to tighten those abs, a tummy tuck may be a good option for you. What can you expect from a tummy tuck, before and after? The process will vary depending on the health of the patient and the type of procedure performed.
In your initial consultation with a surgeon, he or she will sit down and listen to you. It is important for you to be able to explain what you want, and also to understand what procedures the surgeon may recommend. The difference between a full tummy tuck and a mini tummy tuck is significant. A mini tummy tuck is more affordable, and might be appropriate for your needs. A reputable surgeon will have tummy tuck before and after photos to show you their work. They will also have references from satisfied customers.
What To Eat When You Are Sick
May 29, 2008
Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?
What foods should you AVOID?
And what should you be eating if you have a cold or colitis or cancer?
Learn more at: http://www.XTherapist.com about what diets you should be on — to increase your energy levels, alleviate your pain and speed your recovery.
Also find out:
* find out what to eat when you’re NOT sick.
* learn the ideal diet for your body to keep it in good health
* find out the truth about salt and sugar in your food
* discover that some “health food” you take is really junk food
* learn what vitamins you or your children should take and when
* find out how food allergies develop in your body & overcome it
* get important information on various common foods that most people don’t know about
The book also answers many QUESTIONS you might have about nutrition
* Should I be eating more carbohydrates or more proteins (Atkins diet)?
Herbology
May 29, 2008
Herbology is one of the oldest healthcare sciences known to mankind. In fact, hebology is the utilization of herbs for various therapies, remedies, spices, aromas or medicinal purposes.
Derived from plants, herbs are used for their medicine, aroma and spice in herbology. Herb plants produce and comprise a mariyad of chemical substances that interact with our bodies. Herbology allows natural plants and herbs to act as nutrients to empower our organs and tissues to regain normal functionability.
Currently, over four billion people or eighty percent of the world population use herbology for some forms of healthcare. Ayurvedic practitioners, homeopathic practitioners, naturopathic practitioners, traditional Oriental practitioners and Native American Indians commonly utilize herbology.
Common illnesses and conditions that herbology can benefit are digestive problems, sinusitis, Chron’s disease and irritable bowel syndrome. Other conditions like arthritis, post-cancer treatment, fertility issues, menopause, PMS, colds and even flu can be helped with herbology as well.
To learn more about the benefits of herbology, are interested in pursuing a career in herbology, or would like to locate an herbology practitioner, peruse our site for the latest holistic health remedies and herbology directories today at Holistic Junction.
