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	<title>Health Magazine</title>
	<link>http://www.health-mag.com</link>
	<description>Alternative Medicine, Exercise &#038; Fitness, Muscle Building, Nutrition, Nutritional Supplements, and Weight Loss.</description>
	<lastBuildDate>Sun, 07 Sep 2008 20:00:00 +0000</lastBuildDate>
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		<title>How to Start Losing Weight and Keep Losing Weight</title>
		<description>I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in ...</description>
		<link>http://www.health-mag.com/weight-loss/How-to-Start-Losing-Weight-and-Keep-Losing-Weight-3199/</link>
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		<title>Some Great Ideas on Staying Fit</title>
		<description>Physical exercise is something that you need to do on a regular basis. If you're looking for examples of great fitness exercises to try out, you'll find them on our site.

A regular exercise program of either running, walking, cycling, swimming, aerobics or any other physical exercise helps to improve the ...</description>
		<link>http://www.health-mag.com/exercise-fitness/Some-Great-Ideas-on-Staying-Fit-3198/</link>
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		<title>Easing Arthritis Pain with Glucosamine &#038; Chondroitin Supplements</title>
		<description>If you suffer from arthritis pain, chances are you've heard of a relatively new over-the-counter remedy called Glucosamine. But what is Glucosamine, and how does it work to relieve arthritis? In this article, I'll introduce you to this new treatment and provide you with the pros and cons of its ...</description>
		<link>http://www.health-mag.com/nutritional-supplements/Easing-Arthritis-Pain-with-Glucosamine-Chondroitin-Supplements-3197/</link>
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		<title>Reflexology</title>
		<description>Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.

Reflexology is a technique whereby pressure is applied to these areas ...</description>
		<link>http://www.health-mag.com/alternative-medicine/Reflexology-3196/</link>
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		<title>Its All In The Numbers</title>
		<description>Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time.

Why are we so hung up on sizes? Men don't ...</description>
		<link>http://www.health-mag.com/weight-loss/Its-All-In-The-Numbers-3195/</link>
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		<title>Dietary Guideline USA</title>
		<description>Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts. ...</description>
		<link>http://www.health-mag.com/nutrition/Dietary-Guideline-USA-3194/</link>
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		<title>Weight Loss Superfecta</title>
		<description>If you are a fan of horse racing, you are familiar with the exotic bet called the Superfecta. It requires that you pick the first four horses to cross the finish line. Depending upon the size of the field and the odds of the winning horses, the pay-off is frequently ...</description>
		<link>http://www.health-mag.com/weight-loss/Weight-Loss-Superfecta-3193/</link>
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		<title>Reflexology &#038; Meridian Therapy</title>
		<description>Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of the feet, hands, ears, and meridian lines to correspond with respective body parts and organs. By using reflexology & meridian therapy sessions together aids in stress relief, muscular tension, and improves blood circulation. Reflexology & Meridian therapy helps ...</description>
		<link>http://www.health-mag.com/alternative-medicine/Reflexology-Meridian-Therapy-3192/</link>
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		<title>The French Fry: Weapon of Mass Destruction?</title>
		<description>Americans have their French fries, the British have their chips, Latin America has its papas fritas, and the French have their pommes-frites.

We love them. The potato, that most ubiquitous and perennially popular vegetable, is simply sliced into strips and deep fried. The fast food chains have managed to create total ...</description>
		<link>http://www.health-mag.com/weight-loss/The-French-Fry-Weapon-of-Mass-Destruction-3191/</link>
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		<title>Five Reasons NOT To Lose Weight</title>
		<description>We are inundated by exhortations to lose weight - from the media, from our friends, from our family. As the richest, fattest, nation on earth, we idealize the impossibly thin supermodels who smile (or smirk?) at us from every magazine cover. We spend a fortune on trying to lose weight ...</description>
		<link>http://www.health-mag.com/weight-loss/Five-Reasons-NOT-To-Lose-Weight-3190/</link>
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